A doctor is convincing MLB players about the advantage of sleep.

Hall of Fame men’s lacrosse coach Dom Starsia’s impressive stats from a 24-year career run at UVA include 274 victories, the most in ACC history.

Men’s tennis wins their second consecutive NCAA championship this year and the women’s team’s Danielle Collins wins her second national title.

Director of Sports Nutrition Randy Bird helps students plan healthy diets to achieve their full potential. Here’s a look at what athletes actually eat.

UVA's 64 club sports teams compete against other colleges, and often bring home championship trophies. Here's a look at four top-performing club teams.

There’ll be 18 past and present Wahoos competing in the Rio Olympics. Here’s when to watch them go for Olympic gold.

Track star Henry Wynne (Col ’17) had a record-breaking year.

Turns out that the road to the Olympics isn’t the only hard one—where do you go from there? Eight alumni medalists offer their advice.

The Washington Nationals’ Ryan Zimmerman (Col ’06) maintains a strong connection to Virginia Baseball.

The 2016 Men’s Basketball season ended with a heartbreaker, but the record will show the amazing trajectory Coach Tony Bennett’s team took.

Bronco Mendenhall brings his team-building strategy to Cavalier football, plus some notable head coaches from the program’s past.

With their names and faces popping up all over Sports Illustrated and ESPN, it’s easy to forget that college athletes are students. Here, a few student-athletes talk about their lives on Grounds.

Squash occupies a peculiar spot in the collegiate athletic firmament—make that the athletic firmament, period. But it’s caught on at UVA, and the team is building its reputation one elite player at a time.

Alumni track athletes Erika Pierce, Stephanie Garcia and Robby Andrews aren't showing signs of slowing down any time soon.

After finishing his collegiate career as UVA’s all-time leading rusher, Thomas Jones (Col ’99) spent 12 years in the NFL before heading to Hollywood.

When Cali and Blaise Gaston were both diagnosed with breast cancer in April 2015, they underwent treatment at UVA and found extraordinary support in the Charlottesville Women's Four Miler race community.

Former Grantland writer Mark Titus answers our questions about last year’s men’s basketball team and what might be in store for the season ahead.

From the first building on Grounds to the first known female member of the Seven Society, this is our list of some premiere moments in UVA history.

The UVA Varsity Four crew brings home its fifth title, edging out Brown and Washington for the most national championships.

Former Virginia football player Chris Long spends two days removed from the glamour of professional football to learn about homelessness.

Former UVA women's soccer players Morgan Brian and Becky Sauerbrunn reunite with former coach Steve Swanson and bring home the World Cup.

The Cinderella-story Cavaliers defeated Vanderbilt in three games to take home the program’s first national title.

Since becoming the head coach of men's tennis in 2002, Brian Boland has built a dynasty, netting two national championships in three years.

A look at wrestling coach Steve Garland's formidable record.

What look like ordinary walkways, walls and rails to most passersby around Grounds are actually playgrounds to Parkour enthusiasts.