Topics > Health

How to Train for a Triathlon

Triathlete Alyssa Godesky (Col ’08) offers pro tips.

A Place for Kids

The Battle Building at UVA Children's Hospital will open its doors in June 2014.

A Real Lifesaver

During a training session at U.Va.’s School of Medicine last spring, medical student Ryan Jones (Col ’09, Med ’14) examined Jim Malloy,

Finding Your Passion in Five Questions

Finding your passion can feel like an overwhelming task. Where do you even begin? Christie Mims offers five simple questions to jump start your search.

Everyday Mindfulness

Learn how to incorporate mindfulness into your everyday routine to defuse stress and lead a healthier, happier life.

Mastering the Art of Mindful Eating

Nutrition experts at U.Va. explain how to eat mindfully and enjoy some of the potential benefits.

U.Va. brain ‘mosaic’ named a top discovery of 2013

Groundbreaking brain research at the University of Virginia School of Medicine is part of a prestigious top 10 list from the National Institute of Mental Health.

The research

Your Office Chair is Killing You

Standing up at work could save your life and even boost your productivity.

Medicine for the Soul

Medicine for the Soul

Photo Essay: Chaplains provide another dimension of care at the U.Va. Hospital.

R&D Briefs

R&D Briefs

Researchers at U.Va. test out a handheld ultrasound device, a scalpel-free brain surgery method and a cancer-fighting protein.

New & Notable

New & Notable

Two books from U.Va. alumnae.

Meet the Machines

Meet the Machines

Take a look at four cool machines that help U.Va. doctors, students and researchers expand the limits of their fields.

Can We Be Smarter About Our Feelings?

Can We Be Smarter About Our Feelings?

However you define emotional intelligence, researchers agree it can be a determining factor in building a fulfilling life.

Blood Bond

Blood Bond

Dr. Mary Laughlin and football coach Mike London try to improve the survival rate for those afflicted with cancer and blood disorders.

U.Va. Medical Center Receives National Honor for Women’s Care

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HIGHLIGHTS

  • New Discovery Quenches Thirst for History

    The discovery of a 6,500-gallon brick-and-cement cistern next to the Rotunda sheds new light on some of the history of the Grounds’ construction.

  • Punching Out

    Lukas Tamm and his small team of researchers at U.Va. are making strides in figuring out how the Ebola virus works.

  • Puzzle Master

    New York Times puzzlemaster Will Shortz (Law '77) calls Sam Ezerskey's (Engr '17) crosswords "fresh" and "interesting."

  • The Wake of Watergate

    Gerry Warburg shares lessons learned from Nixon's registration in 1974, including how voter participation can inspire bipartisan action.

  • Ringing the Carillon

    If you thought the sounds of the University Chapel's bells are made by an expert ringer toiling inside the steeple, think again.

  • Alumni Tell You How To:

    Survive in the wilderness (with kids), make ice cream with a law degree, train for a triathlon and more.

  • Letters to the Editor

  • Work Out Like A Wahoo

    U.Va.'s strength and conditioning team shows you how to work out like a Wahoo.